What Not to Eat After Fluoride Treatment

Your Smile Marysville dentist has advised you sometimes that fluoride is greatly recommended as it is a valuable asset that pars with flossing and brushing. Some doctors offer specialized fluoride treatment that comes with a high content of fluoride for longer and stronger effects.

However, it would be best if you don’t eat some items that are not allowed by the dentists. So you should avoid hot, hard, sweet food items to have the best after fluoride treatment. If you want to know about what not to eat after fluoride treatments, let’s dive into the details.

What Not To Eat After Fluoride Treatment?

For a fluoride treatment to work well, it is good not to eat hot and hard foods. In addition, sticky items like sweet dishes and desserts, as well as crunchy, spicy, and citrus juices, should be avoided.

Hot and Cold items

You should stay away from super-hot or icy-cold foods right after your fluoride treatment. Extreme temperatures can mess with the fluoride’s effectiveness. So, you should give your teeth a break and stick to lukewarm or room-temperature treats.

Citrus juices 

Hold off on citrusy delights like oranges, lemons, and grapefruits. The acidity can interfere with the fluoride’s job. So, it’s better to give your enamel some time to absorb the fluoride goodness before diving into citrusy goodness.

 Munching on Munchies

Skip the snacking right after the treatment. Give it about 30 minutes before you start munching on your favorite treats. Therefore, you should be patient as it is the name of the game to let that fluoride do its thing.

 Avoid Fizzy drinks

Say no to sodas and fizzy drinks for a little while. The bubbles can disrupt the fluoride’s mission to strengthen your teeth. So opt for still beverages to keep things calm.

Avoid hard food

After fluoride treatment, you should ignore anything too crunchy or abrasive. I mean steer clear of nuts, popcorn, and hard candies for a bit. You want the fluoride to settle in without any interference.

Sticky Situations

In addition to all the above items, avoid sticky sweets and treats. Taffy, caramel, and chewy candies can cling to your teeth, making it harder for the fluoride to do its job. 

Colorful Treats

To get the best results, you should avoid eating after fluoride treatment especially, artificial colors, right after the treatment. They might contain dyes that could interact with the fluoride. Keep it simple and stick to natural colors.

Avoid aggressive Brushing

Hold off on aggressive brushing immediately after the treatment. Give your teeth some time to absorb the fluoride. Brush gently later on to keep that fluoride protection intact.